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Educational Offerings

Choose The Program That's Right For You

Reclaim Joy Community


OR $136/YEAR: 30 day free trial

  • Weekly online Q&A group coaching to have all you questions answered
  • Dedicated support for active, adventurous women who are struggling with finding joy because of chronic back pain
  • Accountability, empathy and motivation from a whole community invested in your progress 
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Pain Puzzle Practices


SELF-STUDY: Go at your own pace, mini workshop

  • The 3 essential lifestyle practices to put together your chronic pain puzzle

  • Recommended actionable tasks and a workbook so you can implement the learning and get back to the fun-filled life you know you deserve

  • Lifetime access to the self study learning lessons, including updates, so you can go at your own pace and revisit anytime

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Empowered Pain Mastery


TOP TIER: The guided, full support, step-by-step package

  • A 12 week no nonsense guided and supported program to healing chronic back pain

  • Step-by-step lessons and action tasks to challenge beliefs and fears as you reclaim your joy, fun, purpose & your sense of self

  • Lifetime access to your evidence based weekly lessons and tasks, including all updates

  • Free access to the Reclaim Joy Community for 15 weeks, including weekly group coaching calls to have all your questions answered

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Not sure which program is right for you?

Join My Facebook Group For FREE Resources! Moving Free & Having Fun: Support For Women With Chronic Back Pain