For Highly Sensitive Unexplained Pain Sufferers...

THE SAFE & SORE ZONE

Join us in this healing adventure - it's FREE!

In this free community I offer support in our healing process with:

  • SHARING that inspires the fearlessness, self-compassion and vision for the adventurous future we all want! No more “Just give me a new body” overwhelm! Nothing can stand in your way now!
  • CONNECT with like-minded badass pain healing explorers,
  • ACCESS support in self-care, mindfulness, and living free of unnecessary pain,
  • MONTHLY self-care "challenges" with a chance to win free live group sessions,
  • WEEKLY live guided pain reprocessing and Q&A sessions optional.

There’s already a POWERFUL community and WEALTH of knowledge inside that group, and it’s only going to heat up more with you in there!

We’re just waiting for you to get engaged with us!

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WHEN CONVENTIONAL METHODS OF MANAGING PAIN HAVEN'T BEEN WORKING...

We’ve all been there...

We've been through hell with healthcare practitioners who either don’t believe us when we describe our pain, or just don't have the knowledge they need to understand the nature of our symptoms.

We’ve gone way down the rabbit hole of seeking out a physical problem to fix to get rid of our pain...

Only to be left feeling dismissed by a medical system not prepared to support us.

And we have other protective symptoms that are related to our pain...

Symptoms like:

  • hair loss
  • rashes
  • food sensitivities
  • bloating
  • other digestive issues
  • fatigue
  • insomnia
  • headaches
  • migraines
  • nervy shooting, tingling, itchiness
  • muscle and joint aches, stiffness or pain

These symptoms or clusters of symptoms might be given names like:

  • IBS
  • fibromyalgia
  • interstitial cystitis
  • autonomic dysregulation
  • somatic symptom disorder
  • neuralgia that isn’t helped by pain killers or nerve blocks...

These are just a few common ones I hear... But there are so many more diagnoses that have a basis in neuroplastic changes.

Or our symptoms may not be given a name at all, leaving us questioning our sanity…

These symptoms and diagnoses are all signs of overly sensitive protective systems.

The good news is that if we understand how we got into pain, we can figure out how to get out of it.

This is my goal for anyone suffering with this mini workshop:

To understand how it’s possible for the very real, very scary, very life-derailing symptoms we have to exist when there’s no physical reason for them…

Or even if there is a physical or structural cause present, for us to understand how the intensity or frequency of symptoms can be so disproportionate to what makes sense structurally.

And not only that...

I also want us to walk away from this with a clear foundation to build our recovery process on!

Join my mindful healing community 

The SAFE & SORE ZONE

Get Your Active & Carefree Life Back using the unique CARE method I use with my patients. 

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Hi! I'M AMY.

I suffered with neuroplastic symptoms, including unexplained pain, from a young teen. Now, after healing myself and developing my unique method of healing pain, I help people overcome their debilitating pain-fear cycle so they can get back to the fun, fulfilling life they deserve.

Now, when I'm not working with clients, you can find me mountain biking, hiking, swimming, paddling, at the gym, singing, playing cello, reading a book, or just generally enjoying life.

Get ready to experience my compassionate style of coaching with evidence-based "Brain Retraining", and a healthy dose of motivation, support and accountability!

"Wow! I loved this! I dusted off my yoga mat today and went for it without any fear from moving my body. It felt so good, it's as if my body is actually thanking me for finally "using" it instead of being too scared to do anything because of pain."

 
Sheila

"Two weeks ago I would have been afraid of feeling pain in my body again after having such a great day. But I'm not afraid, I'm just feeling amazed right now! The brain is really powerful!"

 
Leanne

IS THE MASTERCLASS RIGHT FOR YOU?

 

Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be?

If so, then the Self-Love Master class is definitely for you.

We'll help you tune out the world around you and break down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.

Join us in mindful pain healing!

SIGN ME UP!