Inside the "Elements of CARE” mini-workshop you’ll learn:
- How pain alerts happen - and how to reverse them
- How we let go of fear and trust our pain is not dangerous
- The 3 phases to recover quickly (and stay pain-free for life)
- How to safely and confidently resume activity
- How to stay pain-free with an active lifestyle
I'm not just sharing facts and practices here...
In my 20’s and 30’s my pain was so unbearable I had to give up doing all the things I love.
As an active person, It felt like I was giving up a part of who I was.
And I felt completely alone.
I know how frustrating and hurtful it is to be dismissed by the medical system, by our friends, but society in general.
I want you to feel heard, and I want you to know that you're not alone...
And this pain doesn't have to be forever.
Inside you'll see:
- My own personal story and how it can help you understand your own process of healing
- Each lesson is in video, audio or writing exercise format and includes my support
- Practices that use my unique CARE approach to heal in 3 phases
- You have lifetime access to the material and any future updates
If you want to get your life back, then join us in The Elements of CARE workshop.
One of my greatest joys is hearing from my clients after they learn how to heal themselves.
They’re no longer living in fear - they’re out hiking, cycling, paddling, golfing, at the gym, playing with their kids - and feeling free in their bodies.
They feel connected to their loved ones, and no longer worry about being a burden.
They tell me they wish they had learned all of this years before.
Please join us and let this be your success story too!
I've made this pay what you want so that it's accessible, because we all deserve to feel free in our bodies!