Truth bomb: Your efforts so far haven’t helped you achieve the quality of life you deserve one bit.
Maybe they’ve given you some great ideas or things you know you “should” do, but you still somehow backslide into old habits, or overwhelm.
You’re starting to just give up altogether because it’s looking like NOTHING will work. I know because I see my clients struggle with this over and over again, which is why I’m so excited to bring all of my expert solutions to YOU for a fraction of the cost.
And I’m here to help.
Hello, I’m Amy Carr-Hilton,
And I help people eliminate chronic pain with a combination of mindfulness & movement practices and a healthy dose of pain brain education.
For years I worked as a manual therapist, feeling like my skillset was missing a key component necessary to healing chronic pain.
So I went and studied with some of the world's leaders in chronic pain research, education, and treatment.
Now I focus my efforts with chronic pain clients on teaching them the mind-body skills they need to heal their dysregulated nervous system.
GET A SNEAK PEAK INTO THE PROGRAM!
So many other solutions out there are temporary, or mediocre at best. Maybe giving you a day or two of relief, but never actually teaching you the skills you need to change your life.
All the other solutions out there assume you can't heal, and so they focus on managing your symptoms.
My strategy assumes you have the power to heal yourself (because you do!) and focuses on healing your nervous system to ELIMINATE unnecessary pain.
Because you know what happens when you finally know how to regulate your nervous system with ease?GET A SNEAK PEAK INTO THE PROGRAM!
Now you can with Empowered Pain Mastery!
The chronic pain recovery strategy that helps you achieve that one thing you're passionate about and have been missing out on in just 12 steps.
Join me for up to an hour a day doing "work" on your pain experience that you'll actually enjoy because it's all leading you toward one big, fun thing you didn't believe you'd ever do again! You'll listen to audio lessons, contemplate journal questions, and mindfully get into your body with a safe progression building up to your activity goal.
Join us now and stop spending your life afraid of pain!GET A SNEAK PEAK INTO THE PROGRAM!
"I can't believe I spent so many years afraid to move and have fun! I almost forgot who I was."
"Amy was the first to really listen to me. This was my last hope after dozens of tests, I'm glad I didn't give up."
"I didn't really believe I would ever be pain free again. This is based on pain science, but it feels like magic."
Everything You Need To Get Back To Your Life Of Fun, Purpose & Adventure!
Pain Is Normal & A Good Thing: Knowledge about the reason you feel pain helps you let go of fear of pain. Ditch fear of pain by taking action!
The Balance of Safety & Danger: How much and how often you feel pain depends on your particular context. Understand your unique context!
Central Sensitization Is What's Up: Anatomy is less important than you think with chronic pain. Surprise! Instead understand the physiology of chronic pain.
Getting Back Into Action: Movement is so good for eliminating chronic pain! If you do it right, that is. Learn the method of getting moving that works!
Thoughts, Language & Myths: How important are your thought, beliefs and language to your pain experience? Hugely! Let's dive in and take a look.
Preparing For The Adventure: You have activity related goals... I'm here to help you prepare for them with knowledge, skill building and fitness training.
People You Know & Places You Go: Take a look at your triggering situations and learn how to respond. Learn how to talk to your loved ones about your pain.
Exploring Mount Nowadays: You've been training for your goal, now you get to explore. Follow protocol to keep you in your safe space so you can enjoy the view!
Your Powerful Senses: Senses, stress and pain. Explore your senses and your stress responses in a way that supports a healthy pain experience.
Empower Your Healthcare: Make sure you are confident your healthcare team has your best interest at heart and you're getting all your questions answered!
Infinity Range Adventures Await: Carrying all the new knowledge, skills and training forward. Implement your learning into all your future adventures!
Celebrating Empowered You: Wrap up with a twist. I have a big prize for you at the end! It will help you pull your new skills into your life... and it's pretty kickass!
"I was so angry before being told there was nothing wrong with me. Now I know how to treat myself."
"Amy showed me that I can heal myself from chronic pain. If I can do it, you can too!"
"I've been cut open so many times but Amy is the only one who made sense and actually helped me."
When You Enrol YOU GET:
YOUR INVESTMENT: Just $297! OR choose a payment plan of 3 monthly payments of $117!
Why wait, when for less than a massage a month you could be the empowered master of your pain for the rest of your life?
Frequently Asked Questions
How long will I have access to the materials?
How will course materials be delivered?
How much time does the strategy take?
Will I have access to you for coaching?
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Do you offer a money-back guarantee?
Amy is a chronic pain coach who helps people overcome their dysregulated nervous system so they can get rid of unnecessary pain and get back to a life of fun and freedom in their body.
She’s passionate about supporting you because she's seen firsthand the devastation of chronic pain to your relationships, self-esteem and passion for life. Over her 12 years in manual therapy, she’s been responsible for hundreds of clients ditching the fear-pain cycle and improving their quality of life with her simple mind-body approach.
Now, she’s helping people like YOU do all of that at a fraction of the cost of hiring her one-on-one with her course Empowered Pain Mastery. When she’s not in her clinic, geeking out on pain research, or coaching, you can find Amy hiking, mountain biking, singing or playing cello. Yep, she’s a cool, real person (just like you). ;)GET A SNEAK PEAK INTO THE PROGRAM!
You might have questions...
If you have questions before deciding if EPM is right for you, then please ask away and I'll get back to you within a couple business days!
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