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Overcoming Chronic Pain Mindfully

How To Actually Get Active Again When Absolutely In Fear Of Pain Feb 25, 2022

Do you ever talk to yourself?

I do!

I talk to myself, I talk to my body, constantly.

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Why Fearful Perfectionism Makes For Really Harmful Behaviour In Chronic Pain Healing Dec 17, 2021

 

So.... I know it sounds simple and almost impossible to understand how you...

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