Overcoming Chronic Pain Mindfully
Do you ever talk to yourself?
I do!
I talk to myself, I talk to my body, constantly.
...
OK, so this is a bit of a spin off of my last post "When Pain Is A Conditioned...
Well, first of all... when is pain NOT a conditioned response?
The simple...
So.... I know it sounds simple and almost impossible to understand how you...
How many times a week do you ask yourself, "Why am I so friggin' tired?!"
...
Have you ever felt like, "There's a part of me that wants to get better, but...
The body is not the enemy.
Your body is always trying to protect you....
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