Having fun and feeling free in your body doesn't have to be a struggle!
With step by step guidance & support you can reclaim your life of fun, purpose & adventure from the chronic pain cycle!
Neuroplastic chronic pain is treatable!
The first step is making sure you have an accurate diagnosis.
Clinically assess your symptoms now to see if my treatment method will work for you.
Assessment criteria by Dr. Howard Schubiner, physician specializing in neuroplastic chronic pain. You'll be subscribed to my email list, unsubscribe anytime.
A Transformation Method For Every Person
No matter how long you've been struggling with chronic pain, or where you're at in the assessment, education or treatment part of the recovery process, I have something here to help you.
Free Resources
Know you need to make some changes, just not sure where to start? I have an assessment tool, recovery strategy masterclass and sample practices for you to check out and get your recovery started.
Self-study Pain Reprocessing
Take your pain recovery to the next level into your own hands. Follow along with hundreds of mine and my clients favourite top down and bottom up pain reprocessing and nervous system regulation practices.
Step By Step Guidance
The greatest offer and commitment for the greatest impact to your life. A 12 step guided and supported program to reclaim your fun, purposeful, adventurous life! This is for you if you want my help in your recovery.
Jaime S.
"Amy helped me more than just be pain free, she helped me get over fear of play!"
Aimee R.
"I can't believe I spent so many years afraid to have fun! I almost forgot who I was."
Janet J.
"I feel like a new person, even stronger in many ways than I was before pain."
Ready to make a change... Not sure where to start?
Self-study Pain Reprocessing Toolbox
$97/month - Monthly Membership
No course access fee & a free 7 day trial!
Take your healing into your own hands. This is the best option for you if you're self motivated and ready to trust the process of healing neuroplastic chronic pain.
Commit to the rest of your life with:
➤ Your toolbox of guided top down and bottom up practices & exercises! Including meditations, visualizations, deep self-inquiry, leaning into positive sensations, somatic tracking, self-soothing, safety reassurance, lowering preoccupation, sleep aid, journals, and a variety of mindful movement practices
➤ A Pain Puzzle Knowledge masterclass to learn why it's possible to feel such intense pain when you are not injured. Knowledge gives empowerment for long term healing of chronic pain
➤ Guided recordings, videos and journals to trust in your safety as you challenge harmful beliefs and fears, and learn how to influence your pain protective system as your own self-healer
➤ Access to your evidence informed lessons and tools, including all updates, keep your subscription as long as you need it, cancel anytime
➤ Access to me for one-to-one coaching if you need extra help, you are ultimately the one who will heal yourself, but sometimes a little individualized guidance and support helps. This is an additional fee
BONUSES & new material are added every month! You receive access to ALL my toolbox materials, Pain Puzzle Practices, self assessment tools and more!
No fooling around now, are you ready to reclaim your life?
Empowered Pain Mastery
$97/month - Monthly Membership
+ a one time fee of $250 for my 12 module program
Jump into ALL my courses with a 12 step strategy for the greatest impact. This is the best option for you if you want my guidance every step of the way.
Commit to the rest of your life with:
➤ Your toolbox of guided daily mindfulness practices & exercises! Including meditations, visualizations, deep self-inquiry, leaning into positive sensations, somatic tracking, self-soothing, safety reassurance, lowering preoccupation, and sleep aid
➤ A 12 step no nonsense guided and supported program to empowerment for long term healing of chronic pain and getting back to your passion and purpose
➤ Step-by-step lessons and action tasks to accomplish your activity passion goal as you challenge harmful beliefs and fears and calm your pain protective response
➤ Access to your evidence informed lessons and tasks, including all updates, keep your subscription as long as you need it, cancel anytime
➤ Your private EPM community where you have access to me to ask all your burning questions, join monthly coaching calls and receive support and motivation!
BONUSES & new material are added every month! You receive access to ALL my bonus courses, including everything in Self-study Pain Reprocessing Toolbox + Mindful Movement & Rest, Sleep Hygeine Practices, 5 days of mindful pain context exploration, and more!
I have limited availability, do you want my help?
Angie C.
"Amy showed me that I can heal myself from chronic pain. If I can do it, you can too!"
Britt B.
"I literally tried everything before with disappointing results. Amy changed my life!"
Jane B.
"I didn't really believe I would ever be pain free again. This is science that feels like magic."
Let the adventure begin!
Hi, I'm Amy, and I'm here to empower you as you reclaim your life of fun, purpose and adventure from the struggles of chronic pain.
MORE ABOUT ME
Don't miss a step!
Our understanding of chronic pain changes by the day!
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