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Having fun and feeling free in your body doesn't have to be a struggle!

With step by step guidance & support you can reclaim your life of fun, purpose & adventure from the chronic pain cycle!

Neuroplastic chronic pain is treatable!

The first step is making sure you have an accurate diagnosis.

Clinically assess your symptoms now to see if my treatment method will work for you.

Assessment criteria by Dr. Howard Schubiner, physician specializing in neuroplastic chronic pain. You'll be subscribed to my email list, unsubscribe anytime.

A Transformation Method For Every Person

No matter how long you've been struggling with chronic pain, or where you're at in the assessment, education or treatment part of the recovery process, I have something here to help you.

Free Resources

Know you need to make some changes, just not sure where to start? I have an assessment tool, recovery strategy masterclass and sample practices for you to check out and get your recovery started.

LEARN MORE

Self-study Pain Reprocessing

Take your pain recovery to the next level into your own hands. Follow along with hundreds of mine and my clients favourite top down and bottom up pain reprocessing and nervous system regulation practices.

LEARN MORE

Step By Step Guidance

The greatest offer and commitment for the greatest impact to your life. A 12 step guided and supported program to reclaim your fun, purposeful, adventurous life! This is for you if you want my help in your recovery.

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Jaime S.

"Amy helped me more than just be pain free, she helped me get over fear of play!"

Aimee R.

"I can't believe I spent so many years afraid to have fun! I almost forgot who I was."

Janet J.

"I feel like a new person, even stronger in many ways than I was before pain."

Ready to make a change... Not sure where to start?

Sign up for my Self-study Pain Reprocessing Toolbox if you're ready to take on this recovery process on your own, for a lower investment.

Monthly membership for the self-starter, with NO ACCESS FEE and a FREE 7 DAY TRIAL!

Apply for my Empowered Pain Mastery program if you know you'll do better with more support and guidance from me and a community.

Monthly membership with an access fee to receive my 12 step strategy and community guidance.

Sign up for my Self-study Pain Reprocessing Toolbox 

if you're ready to take on this recovery process on your own, for a lower investment.

Monthly membership for the self-starter, with NO ACCESS FEE and a FREE 7 DAY TRIAL!

 Apply for my Empowered Pain Mastery program 

if you know you'll do better with more support and guidance from me and a community.

Monthly membership with an access fee to receive my 12 step strategy and community guidance.

Self-study Pain Reprocessing Toolbox

$97/month - Monthly Membership

No course access fee & a free 7 day trial!

Take your healing into your own hands. This is the best option for you if you're self motivated and ready to trust the process of healing neuroplastic chronic pain.

Commit to the rest of your life with:

 Your toolbox of guided top down and bottom up practices & exercises! Including meditations, visualizations, deep self-inquiry, leaning into positive sensations, somatic tracking, self-soothing, safety reassurance, lowering preoccupation, sleep aid, journals, and a variety of mindful movement practices

A Pain Puzzle Knowledge masterclass to learn why it's possible to feel such intense pain when you are not injured. Knowledge gives  empowerment for long term healing of chronic pain

 Guided recordings, videos and journals to trust in your safety as you challenge harmful beliefs and fears, and learn how to influence your pain protective system as your own self-healer

 Access to your evidence informed lessons and tools, including all updates, keep your subscription as long as you need it, cancel anytime

 Access to me for one-to-one coaching if you need extra help, you are ultimately the one who will heal yourself, but sometimes a little individualized guidance and support helps. This is an additional fee

BONUSES & new material are added every month! You receive access to ALL my toolbox materials, Pain Puzzle Practices, self assessment tools and more!

No fooling around now, are you ready to reclaim your life?

GET YOUR FREE TRIAL

Empowered Pain Mastery

$97/month - Monthly Membership

+ a one time fee of $250 for my 12 module program

Jump into ALL my courses with a 12 step strategy for the greatest impact. This is the best option for you if you want my guidance every step of the way.

Commit to the rest of your life with:

 Your toolbox of guided daily mindfulness practices & exercises! Including meditations, visualizations, deep self-inquiry, leaning into positive sensations, somatic tracking, self-soothing, safety reassurance, lowering preoccupation, and sleep aid

A 12 step no nonsense guided and supported program to empowerment for long term healing of chronic pain and getting back to your passion and purpose

Step-by-step lessons and action tasks to accomplish your activity passion goal as you challenge harmful beliefs and fears and calm your pain protective response

 Access to your evidence informed lessons and tasks, including all updates, keep your subscription as long as you need it, cancel anytime

 Your private EPM community where you have access to me to ask all your burning questions, join monthly coaching calls and receive support and motivation!

BONUSES & new material are added every month! You receive access to ALL my bonus courses, including everything in Self-study Pain Reprocessing Toolbox + Mindful Movement & Rest, Sleep Hygeine Practices, 5 days of mindful pain context exploration, and more!

I have limited availability, do you want my help?

APPLY TO JOIN
JOIN MY FREE TRAINING FOR THOSE WHO ARE READY TO EMPOWER THEIR CHRONIC PAIN RECOVERY

How To Use Safe & Effective Techniques To Be Your Own Chronic Pain Recovery Expert

Without Risky Procedures Or Giving Up Doing The Things That Bring You Joy

In it you'll learn:

  • What chronic pain recovery actually means and what it will take to make it possible for you.
  • The #1 reason most people never fully recover + the counter-intuitive thing you need to do instead.
  • The surprising science behind how simple recovery can be, including the self-applied techniques you need to know to reprocess your pain.
  • The 3 major shifts that are standing between you and a full recovery, plus why you can’t afford to ignore them another day.

This opts you in to my email list, which I keep relevant AND helpful. Unsubscribe anytime.

Angie C.

"Amy showed me that I can heal myself from chronic pain. If I can do it, you can too!"

Britt B.

"I literally tried everything before with disappointing results. Amy changed my life!"

Jane B.

"I didn't really believe I would ever be pain free again. This is science that feels like magic."

Let the adventure begin!

 

Hi, I'm Amy, and I'm here to empower you as you reclaim your life of fun, purpose and adventure from the struggles of chronic pain. 

 

MORE ABOUT ME

What can you expect from a group coaching call?

At the heart of our Reclaim Joy Community is the live group Q&A coaching calls. This is not just about getting you the answers you need to continue to make progress in the process of reclaiming your joy. This is about reclaiming your joy and being true to your self through a very real and very human experience. The only way to make a lasting impact on your life.

The calls support our community membership with these 3 principles:

Empathy

You're not alone! Even if your loved ones don't understand your struggles with pain, I do, and the rest of the membership does too, and we're here for you!

Motivation

Sharing our stories, both the struggles and the growth is central to our community. In the group calls I'll motivate yourself and others as I answer questions.

Accountability

With community focused coaching you have myself and the whole group cheering you on. You want to share your joy so you work reclaim it and show us your true self! 

Reclaim Joy Community Membership

$17 monthly / $136 annually

Get 4 months FREE when you sign up for the year.

Start My Free 30 Day Trial

Don't miss a step!

Our understanding of chronic pain changes by the day!

Ditch the confusion and get current evidence based tips and motivation delivered to your inbox. 

Start now by subscribing and get my FREE vault of pain reprocessing practices.

This opts you in to my email list, which I keep relevant AND helpful. Unsubscribe anytime.

Join My Facebook Group For FREE Resources! Moving Free & Having Fun: Mindful Chronic Pain Support

The content of this site is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before you take or stop a medication.


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