"Hi, I'm Amy, and I'm here to empower you as you reclaim your life of fun, purpose and active adventure from the struggles of chronic pain."
MORE ABOUT ME & MY CHRONIC PAIN STORYHealing chronic pain is not about fixing a broken body...
it’s about retraining our brains out of a habituated pain alert cycle.
This doesn't mean that our body and movement isn't an important part of the process...
but we need to start soothing our body instead of putting it through:
- ineffective manual treatments & exercise programs
- pumping it full of meds that stop working
- risking surgeries & procedures we don't need
- or avoiding doing anything that gives us joy or purpose in our lives
In all of my programs I help chronic pain sufferers become empowered & heal from chronic pain.
We do this through a combination of my unique CARE approach to healing with brain retraining...
conscious intellectual practices - we call this top down processing...
and somatic body sensation and movement practices - we call this bottom up processing.
Through self compassion, awareness of our unique pain context, safety reassurance, and gradual exposure to our triggers, we teach our brain how to feel safe...
And our pain goes away.
Jaime S.
"Amy helped me more than just be pain free, she helped me get over fear of play!"
Aimee R.
"I can't believe I spent so many years afraid to have fun! I almost forgot who I was."
Janet J.
"I feel like a new person, even stronger in many ways than I was before pain."
Here's How We Heal NEUROPLASTIC PAIN:
The Programs...
With Community & Live Meetups For Support...
Angie C.
"Amy showed me that I can heal myself from chronic pain. If I can do it, you can too!"
Britt B.
"I literally tried everything before with disappointing results. Amy changed my life!"
Jane B.
"I didn't really believe I would ever be pain free again. This is science that feels like magic."
Take control of your healing process...
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