Support for Hopeless Chronic Pain Sufferers...


My Offerings to Fully Heal Chronic Pain

and Live a Fun, Purposeful, Fulfilled Life


even if we've been struggling for years and

conventional pain management has NOT worked

Chronic Neuroplastic Pain is Curable!

Get to know where your symptoms are neuroplastic and start healing now with my FREE mini workshop

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Here's the thing about our current understanding about chronic pain.

It's not about fixing a broken body...
It’s about retraining our brains.
This doesn't mean that our body and movement isn't an important part of the process.
But we need to start soothing our body instead of putting it through:
  • ineffective manual treatments & exercise programs
  • pumping it full of meds that stop working
  • risking surgeries & procedures we don't need
  • avoiding doing anything that gives us joy or purpose in our lives
In all of my offerings I help chronic pain sufferers become empowered & heal from chronic pain.
Through a combination of cognitive (intellectual) and somatic (body sensation and movement) practices.
We teach our brain how to feel safe...
And our pain goes away.

I'm living proof it works.


Let the healing begin!

"Hi, I'm Amy, and I'm here to empower you as you reclaim your life of fun, purpose and active adventure from the struggles of chronic pain."


I LOVE seeing my chronic pain clients reclaim their active lives 

and I especially LOVE seeing them become empowered to heal themselves!


Join THE SAFE & SORE ZONE - Free Mindful Healing Community

Receive my support in a free private community using my CARE method. You'll have monthly invitations to participate in healing practices. Option to add on weekly live guided group pain reprocessing with Q&A sessions with me! 



Enrol in EMPOWERED PAIN MASTERY - 12 Week Guided Program

Reclaim your life of fun, purpose and adventure in my supported 12 week program! Everything you need to reverse pain alerts - all while getting back to doing the things that light up your life. Optional 1:1 coaching.

Jaime S.

"Amy helped me more than just be pain free, she helped me get over fear of play!"

Aimee R.

"I can't believe I spent so many years afraid to have fun! I almost forgot who I was."

Janet J.

"I feel like a new person, even stronger in many ways than I was before pain."

Take control of your pain healing...

Sign up for my Self-study Pain Reprocessing Toolbox if you're ready to take on this recovery process on your own, for a lower investment.

Monthly membership for the self-starter, with NO ACCESS FEE and a FREE 7 DAY TRIAL!

Apply for my Empowered Pain Mastery program if you know you'll do better with more support and guidance from me and a community.

Monthly membership with an access fee to receive my 12 step strategy and community guidance.

 Enrol in my Empowered Pain Mastery 12 week program 

if you know you'll do better with more support and guidance from me and a community.

Empowered Pain Mastery


Use my 12 step strategy for the greatest impact in your recovery.

Commit to the rest of your life with:

A 12 step no nonsense guided and supported program to empowerment for long term healing of chronic pain and getting back to your passion and purpose

Step-by-step lessons and actions to take to accomplish your activity passion goal as you challenge harmful beliefs and fears and calm your pain protective response

 A process of looking a t the bio-psycho-social aspects of your pain context so you can understand your triggers deeper and desensitize your nervous system to them 

 Forever access to your evidence informed lessons, guided practices and tasks, including all updates, forever. Come back to the material any time. Take 12 weeks, or take longer if you need it

 Guided daily mindfulness and pain reprocessing practices & exercises! Including meditations, visualizations, deep self-inquiry, leaning into positive sensations, somatic tracking, self-soothing, safety reassurance, lowering preoccupation, and sleep aid

 Your private EPM community where you have access to me to ask all your burning questions, join monthly coaching calls and receive support and motivation!

Ready to start living the rest of your life?


Empowered Pain Mastery


12 week Program - all 3 phases of healing

(monthly payment plan available)
  • How to eliminate flare-up fear
  • Achieve your passion activity goal
  • Regulation for whole body healing
  • How to advocate for your health
  • Get your active life back safely
  • Healing within your unique context
  • Finding trust in body & emotions
  • How to move forward from pain
  • My favourite practices to recover 
  • How to reverse pain alerts
  • How we know pain is neuroplastic
  • The 3 phases to recover completely
  • How to confidently resume activity
  • How to stay pain-free with an active lifestyle

Angie C.

"Amy showed me that I can heal myself from chronic pain. If I can do it, you can too!"

Britt B.

"I literally tried everything before with disappointing results. Amy changed my life!"

Jane B.

"I didn't really believe I would ever be pain free again. This is science that feels like magic."

What can you expect from a group coaching call?

At the heart of our Reclaim Joy Community is the live group Q&A coaching calls. This is not just about getting you the answers you need to continue to make progress in the process of reclaiming your joy. This is about reclaiming your joy and being true to your self through a very real and very human experience. The only way to make a lasting impact on your life.

The calls support our community membership with these 3 principles:


You're not alone! Even if your loved ones don't understand your struggles with pain, I do, and the rest of the membership does too, and we're here for you!


Sharing our stories, both the struggles and the growth is central to our community. In the group calls I'll motivate yourself and others as I answer questions.


With community focused coaching you have myself and the whole group cheering you on. You want to share your joy so you work reclaim it and show us your true self! 

Reclaim Joy Community Membership

$17 monthly / $136 annually

Get 4 months FREE when you sign up for the year.

Start My Free 30 Day Trial

Don't miss out on the rest of your life!

Start healing now with my FREE Foundations in CARE for pain healing mini-workshop.

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